multiple sclerosis

I don’t blog much about my chronic illnesses, because I don’t want this to be a disability blog, particularly – just a blog by someone who happens to have a …

If any of you know how much (or, should I say, how little) I exercise, you probably think it’s faintly ridiculous that I had a sports massage recently. But as …

I’m not one of those “mindfulness” people. I think gratitude is something you express in return for presents, and meditation is something I did as a phase as a teenager. …